Download Full Text (366 KB)
National Diabetes Awareness Month Diabetes is one of the leading causes of disability and death in the United States. One in 10 Americans have diabetes — that’s more than 30 million people. There are also 84 million adults in the United States are at high risk of developing type 2 diabetes.
Depending on your age, weight, and other factors, you may be at higher risk of developing type 2 diabetes. The good news is that making healthy changes can greatly lower your risk. To help prevent type 2 diabetes:
- Watch your weight
- Eat healthy
- Get more physical activity
Southwestern Oklahoma State University
Dietetics and Clinical Nutrition | Health and Medical Administration | Health Information Technology | Medical Education
SWOSU Bulldog Wellness Committee, "November 2019" (2019). SWOSU BULLDOG WELLNESS. 35.